Prenatal yoga helps prepare your body and mind for a strong and energized pregnancy, efficient and easier birth, and smoother recovery. This class will focus heavily on breathing techniques, visualization […]
Read MorePosts Tagged ‘parenting classes’
![](https://www.sgmc.org/wp-content/uploads/2022/08/0444f523ca1af36ae877366af330c4dd.jpg)
Childbirth, Post Partum & Epidural Class
Designed to prepare expectant parents for the birth of their baby.Topics include: Breathing and relaxation techniques, What to expect during the labor and delivery process, The stages of labor, How […]
Read More![](https://www.sgmc.org/wp-content/uploads/2022/08/0444f523ca1af36ae877366af330c4dd.jpg)
Childbirth, Post Partum & Epidural Class
Designed to prepare expectant parents for the birth of their baby.Topics include: Breathing and relaxation techniques, What to expect during the labor and delivery process, The stages of labor, How […]
Read More![](https://www.sgmc.org/wp-content/uploads/2022/08/0444f523ca1af36ae877366af330c4dd.jpg)
Childbirth, Post Partum & Epidural Class
Designed to prepare expectant parents for the birth of their baby.Topics include: Breathing and relaxation techniques, What to expect during the labor and delivery process, The stages of labor, How […]
Read More![](https://www.sgmc.org/wp-content/uploads/2022/08/0444f523ca1af36ae877366af330c4dd.jpg)
Childbirth, Post Partum & Epidural Class
Designed to prepare expectant parents for the birth of their baby.Topics include: Breathing and relaxation techniques, What to expect during the labor and delivery process, The stages of labor, How […]
Read More![](https://www.sgmc.org/wp-content/uploads/2022/08/6cd24f75dc5edfed2a9e8c851e85feaa-1.jpg)
Epidural Education
If you are considering having an epidural, you must attend an Epidural Education class. If you are in labor, an epidural will not be placed if an Epidural Education class […]
Read More![](https://www.sgmc.org/wp-content/uploads/2022/08/6cd24f75dc5edfed2a9e8c851e85feaa-1.jpg)
Epidural Education
If you are considering having an epidural, you must attend an Epidural Education class. If you are in labor, an epidural will not be placed if an Epidural Education class […]
Read More![](https://www.sgmc.org/wp-content/uploads/2022/08/6cd24f75dc5edfed2a9e8c851e85feaa-1.jpg)
Epidural Education
If you are considering having an epidural, you must attend an Epidural Education class. If you are in labor, an epidural will not be placed if an Epidural Education class […]
Read More![](https://www.sgmc.org/wp-content/uploads/2022/08/6cd24f75dc5edfed2a9e8c851e85feaa-1.jpg)
Epidural Education
If you are considering having an epidural, you must attend an Epidural Education class. If you are in labor, an epidural will not be placed if an Epidural Education class […]
Read More![](https://www.sgmc.org/wp-content/uploads/2022/08/6cd24f75dc5edfed2a9e8c851e85feaa-1.jpg)
Epidural Education
If you are considering having an epidural, you must attend an Epidural Education class. If you are in labor, an epidural will not be placed if an Epidural Education class […]
Read More