Week of Events
Childbirth, Postpartum, & Epidural Class
Childbirth, Postpartum, & Epidural Class
Designed to prepare expectant parents for the birth of their baby, including epidurals, childbirth, and postpartum.
Beginner Yoga
Beginner Yoga
Open to both beginners and experienced yogis, participants will be guided through a sequence of poses with a slow build to a yoga flow sequence. This activity promotes stress relief and energy restoration. Join us for this 20-minute session led by Wellness Coordinator Felicia Yarbrough, RN. Dress accordingly and bring your mat!
Beginner Yoga
Beginner Yoga
Open to both beginners and experienced yogis, participants will be guided through a sequence of poses with a slow build to a yoga flow sequence. This activity promotes stress relief and energy restoration. Join us for this 20-minute session led by Wellness Coordinator Felicia Yarbrough, RN. Dress accordingly and bring your mat!