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Week of Events
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Childbirth, Postpartum, & Epidural Class
Childbirth, Postpartum, & Epidural Class
Designed to prepare expectant parents for the birth of their baby, including epidurals, childbirth, and postpartum.
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Beginner Yoga
Beginner Yoga
Open to both beginners and experienced yogis, participants will be guided through a sequence of poses with a slow build to a yoga flow sequence. This activity promotes stress relief and energy restoration. Join us for this 20-minute session led by Wellness Coordinator Felicia Yarbrough, RN. Dress accordingly and bring your mat!
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Community Holiday Celebration
Community Holiday Celebration
Santa Claus is coming to SGMC Health!You’re invited to join SGMC Health for our third annual Community Holiday Celebration on Tuesday, December 3 from 5:30-7pm in the lobby of SGMC Health Main.We encourage you to bring your family and enjoy:Photo with Santa taken by Wes Sewell Photography – (Employees must show badge)SGMC Health gift shop […]
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Beginner Yoga
Beginner Yoga
Open to both beginners and experienced yogis, participants will be guided through a sequence of poses with a slow build to a yoga flow sequence. This activity promotes stress relief and energy restoration. Join us for this 20-minute session led by Wellness Coordinator Felicia Yarbrough, RN. Dress accordingly and bring your mat!