Week of Events
Move Together
Move Together
Let's get some fresh air and go for a 15-minute walk. Main and Lanier Campus meet in their respective main lobby with your walking guide. Smith Northview and Berrien campuses please see links below for your walking paths: Smith Northview Berrien
Epidural Education & Breastfeeding Basics
Epidural Education & Breastfeeding Basics
Expectant parents are invited to join SGMC Health to learn about epidurals and the basics of breastfeeding.
Beginner Yoga
Beginner Yoga
Open to both beginners and experienced yogis, participants will be guided through a sequence of poses with a slow build to a yoga flow sequence. This activity promotes stress relief and energy restoration. Join us for this 20-minute session led by Wellness Coordinator Felicia Yarbrough, RN. Dress accordingly and bring your mat!
Move Together
Move Together
Let's get some fresh air and go for a 15-minute walk. Main and Lanier Campus meet in their respective main lobby with your walking guide. Smith Northview and Berrien campuses please see links below for your walking paths: Smith Northview Berrien
Building a Nest Egg: Saving on the Daily
Building a Nest Egg: Saving on the Daily
Saving isn't just about setting money aside; it's about securing your financial future, achieving your goals, and enjoying peace of mind along the way. DailyPay is excited to explore strategies, tips, and resources to help you embark on this journey effectively. Join us to discover: Talk soon! Webinar Registration - Zoom Disclaimer: The content in […]
Beginner Yoga
Beginner Yoga
Open to both beginners and experienced yogis, participants will be guided through a sequence of poses with a slow build to a yoga flow sequence. This activity promotes stress relief and energy restoration. Join us for this 20-minute session led by Wellness Coordinator Felicia Yarbrough, RN. Dress accordingly and bring your mat!
Move Together
Move Together
Let's get some fresh air and go for a 15-minute walk. Main and Lanier Campus meet in their respective main lobby with your walking guide. Smith Northview and Berrien campuses please see links below for your walking paths: Smith Northview Berrien