Let's get some fresh air and go for a 15-minute walk. Main and Lanier Campus meet in their respective main lobby with your walking guide. Smith Northview and Berrien campuses please see links below for your walking paths: Smith Northview  Berrien

Never fight alone. Join SGMC Health and the Pearlman Cancer Center for a free active treatment support group.

Mindful Chair Stretch sessions assist individuals to prioritize their physical and mental wellness conveniently at work. By incorporating simple chair stretches and mindfulness into their daily lives’ participants can experience the benefits of better flexibility, less stress, and improved overall well-being. Join us in-person or on Teams for a 15-minute session led by Felicia Yarbrough, […]

Open to both beginners and experienced yogis, participants will be guided through a sequence of poses with a slow build to a yoga flow sequence. This activity promotes stress relief and energy restoration. Join us for this 20-minute session led by Wellness Coordinator Felicia Yarbrough, RN. Dress accordingly and bring your mat!

Join us in-person or virtually for SGMC Health's Fourth Annual Twinkie Race. Whether you're a speed demon or just here for the popcorn, this is an event you won't want to miss! Relive last year's competition Interested in entering your department in the race? Please see below for rules and guidelines. JOIN VIRTUALLY ON THE […]

Mindful Chair Stretch sessions assist individuals to prioritize their physical and mental wellness conveniently at work. By incorporating simple chair stretches and mindfulness into their daily lives’ participants can experience the benefits of better flexibility, less stress, and improved overall well-being. Join us in-person or on Teams for a 15-minute session led by Felicia Yarbrough, […]

Never fight alone. Join SGMC and the Pearlman Cancer Center for a free survivorship support group.

SGMC offers a monthly support group for individuals and caregivers who have experienced a stroke or head injuries.

Here's an opportunity for some well-deserved relaxation! We have arranged for licensed massage therapists to provide chair massages to interested employees. These brief sessions are designed to alleviate tension and promote relaxation, leaving you feeling refreshed and revitalized. Whether you've been feeling the weight of deadlines or just need a little mid-week pick-me-up, we encourage […]

Join us for a complimentary lunch and learn on stroke preventionJoin us for a complimentary lunch and learn where our expert physicians share information on stroke prevention and support for stroke survivors, caregivers, and family members.

Let's get some fresh air and go for a 15-minute walk. Main and Lanier Campus meet in their respective main lobby with your walking guide. Smith Northview and Berrien campuses please see links below for your walking paths: Smith Northview  Berrien

We're excited to announce that in celebration of Hospital Week, we will be offering a delightful BBQ-style menu. Visit the Cafeteria for your complimentary meal. Remember, meal tickets must be presented at pickup time.

For main campus day shifts and clinics: We're excited to announce that in celebration of Hospital Week, we will be offering a delightful BBQ-style lunch. We want to ensure everyone has a fantastic experience, so please take note of the following options available for you to enjoy this complimentary meal: Picnic Option: Enjoy the BBQ […]

Here's an opportunity for some well-deserved relaxation! We have arranged for licensed massage therapists to provide chair massages to interested employees. These brief sessions are designed to alleviate tension and promote relaxation, leaving you feeling refreshed and revitalized. Whether you've been feeling the weight of deadlines or just need a little mid-week pick-me-up, we encourage […]

We're excited to announce that in celebration of Hospital Week, we will be offering a delightful BBQ-style menu. Visit the Cafeteria for your complimentary meal. Remember, meal tickets must be presented at pickup time.

We’re excited to announce that in celebration of Hospital Week, we will be offering a delightful BBQ-style menu. Visit the Cafeteria for your complimentary meal. Remember, meal tickets must be presented at pickup time.

We’re excited to announce that in celebration of Hospital Week, we will be offering a delightful BBQ-style meal. Visit the Cafeteria for your complimentary meal. Remember, meal tickets must be presented at pickup time.

We’re excited to announce that in celebration of Hospital Week, we will be offering a delightful BBQ-style meal. Remember, meal tickets must be presented at pickup time.

Mindful Chair Stretch sessions assist individuals to prioritize their physical and mental wellness conveniently at work. By incorporating simple chair stretches and mindfulness into their daily lives’ participants can experience the benefits of better flexibility, less stress, and improved overall well-being. Join us in-person or on Teams for a 15-minute session led by Felicia Yarbrough, […]

Here’s an opportunity for some well-deserved relaxation! We have arranged for licensed massage therapists to provide chair massages to interested employees. These brief sessions are designed to alleviate tension and promote relaxation, leaving you feeling refreshed and revitalized. Whether you’ve been feeling the weight of deadlines or just need a little mid-week pick-me-up, we encourage […]

Here’s an opportunity for some well-deserved relaxation! We have arranged for licensed massage therapists to provide chair massages to interested employees. These brief sessions are designed to alleviate tension and promote relaxation, leaving you feeling refreshed and revitalized. Whether you’ve been feeling the weight of deadlines or just need a little mid-week pick-me-up, we encourage […]

We’re excited to announce that in celebration of Hospital Week, we will be offering a delightful BBQ-style meal. Remember, meal tickets must be presented at pickup time.

We apologize for any confusion caused by the rescheduling for the dayshift lunch, which unexpectedly occurred on May 15. Our intention is always to provide you with enjoyable experiences, and we regret any inconvenience this rescheduling may have caused.

Open to both beginners and experienced yogis, participants will be guided through a sequence of poses with a slow build to a yoga flow sequence. This activity promotes stress relief and energy restoration. Join us for this 20-minute session led by Wellness Coordinator Felicia Yarbrough, RN. Dress accordingly and bring your mat!

Here’s an opportunity for some well-deserved relaxation! We have arranged for licensed massage therapists to provide chair massages to interested employees. These brief sessions are designed to alleviate tension and promote relaxation, leaving you feeling refreshed and revitalized. Whether you’ve been feeling the weight of deadlines or just need a little mid-week pick-me-up, we encourage […]

Look out for "The Mix" froyo truck at SNH. There, enjoy a cup of frozen yogurt with your favorite toppings!

Mindful Chair Stretch sessions assist individuals to prioritize their physical and mental wellness conveniently at work. By incorporating simple chair stretches and mindfulness into their daily lives’ participants can experience the benefits of better flexibility, less stress, and improved overall well-being. Join us in-person or on Teams for a 15-minute session led by Felicia Yarbrough, […]

How far can you throw a watermelon? Test your strength! There will be a men and women's division. The winner of each division will receive a trophy and of course bragging rights. Registration: Registration is in-person at the event location (VSU grassy area across from the Pearlman Cancer Center) and begins at 3:15pm. The first […]

Here’s an opportunity for some well-deserved relaxation! We have arranged for licensed massage therapists to provide chair massages to interested employees. These brief sessions are designed to alleviate tension and promote relaxation, leaving you feeling refreshed and revitalized. Whether you’ve been feeling the weight of deadlines or just need a little mid-week pick-me-up, we encourage […]

Let's get some fresh air and go for a 15-minute walk. Main and Lanier Campus meet in their respective main lobby with your walking guide. Smith Northview and Berrien campuses please see links below for your walking paths: Smith Northview  Berrien

Look out for "The Mix" froyo truck. There, enjoy a cup of frozen yogurt with your favorite toppings!

Look out for "The Mix" froyo truck. There, enjoy a cup of frozen yogurt with your favorite toppings! Location: Dasher Heart Tower Parking Lot

Berrien: A sweet treat will be delivered to your work area!

Look out for "The Mix" froyo truck. There, enjoy a cup of frozen yogurt with your favorite toppings! Location: Dasher Heart Tower Parking Lot

At the froyo truck (Dasher Heart Center parking lot), we're adding a splash of spontaneous fun by inviting everyone to take a dance break! Our local YMCA coach is leading the charge, so whether you're a seasoned dancer or just love moving to the beat, you're in for a treat!

Stop by The Spice for an ice cream treat!