A morning walk is a blessing for the whole day. Let's come together for a group walk and get some fresh air. Location: All Hospital Campuses Meeting spots: Main Campus - Main Lobby Lanier Campus - Main Lobby Berrien Campus - Med/Surg Nurse's Station Smith Northview - Administrative Office

If you are considering having an epidural, you must attend an Epidural Education class. If you are in labor, an epidural will not be placed if an Epidural Education class has not been completed. Class covers benefits, risks and complications of labor epidurals. Caring for a new baby, especially for first-time mothers, can be overwhelming. Not […]

Designed for mothers interested in breastfeeding.

Mindfulness is a type of meditation in which you focus on being intensely aware of what you’re sensing and feeling in the moment, without interpretation or judgment. Practicing mindfulness involves breathing methods, guided imagery, and other practices to relax the body and mind and help reduce stress. This group is open to both beginners and experienced […]

Mindfulness is a type of meditation in which you focus on being intensely aware of what you’re sensing and feeling in the moment, without interpretation or judgment. Practicing mindfulness involves breathing methods, guided imagery, and other practices to relax the body and mind and help reduce stress. This group is open to both beginners and experienced […]

Location: 3W, 4W, 5W, and 4S

Want to “test drive” a robotic surgical system? On Tuesday, October 17, Intuitive Surgical is bringing the Da Vinci Robot to the main campus lobby from 11am-2pm. Da Vinci robotic surgery offers minimally invasive techniques, small incisions, less pain, and quicker recovery for complex procedures. Employees are invited to take part in a simulation with […]

Mindfulness is a type of meditation in which you focus on being intensely aware of what you’re sensing and feeling in the moment, without interpretation or judgment. Practicing mindfulness involves breathing methods, guided imagery, and other practices to relax the body and mind and help reduce stress. This group is open to both beginners and experienced […]

Location: 3W, 4W, 5W, 4S

Mindfulness is a type of meditation in which you focus on being intensely aware of what you’re sensing and feeling in the moment, without interpretation or judgment. Practicing mindfulness involves breathing methods, guided imagery, and other practices to relax the body and mind and help reduce stress. This group is open to both beginners and experienced […]

Location: Main Campus

Free Hernia Screening Event and Demonstration of DaVinci Robotics South Georgia Medical Center is pleased to host a free hernia screening event for the community on Wednesday, October 18 from 5:30-6:30pm in the main lobby. The event aims to raise awareness and showcase the advanced robotic surgical technology available at SGMC. Hernias are a common […]

Location: Main Campus

Mindfulness is a type of meditation in which you focus on being intensely aware of what you’re sensing and feeling in the moment, without interpretation or judgment. Practicing mindfulness involves breathing methods, guided imagery, and other practices to relax the body and mind and help reduce stress. This group is open to both beginners and experienced […]

Location: Food Services Department

Designed to prepare expectant parents for the birth of their baby.Topics include: Breathing and relaxation techniques, What to expect during the labor and delivery process, The stages of labor, How to take care of yourself after delivery, Benefits, risks and complications of labor epidurals.Caring for a new baby, especially for first-time mothers, can be overwhelming. […]