Mindfulness is a type of meditation in which you focus on being intensely aware of what you’re sensing and feeling in the moment, without interpretation or judgment. Practicing mindfulness involves breathing methods, guided imagery, and other practices to relax the body and mind and help reduce stress. This group is open to both beginners and experienced […]

Mindfulness is a type of meditation in which you focus on being intensely aware of what you’re sensing and feeling in the moment, without interpretation or judgment. Practicing mindfulness involves breathing methods, guided imagery, and other practices to relax the body and mind and help reduce stress. This group is open to both beginners and experienced […]

Mindfulness is a type of meditation in which you focus on being intensely aware of what you’re sensing and feeling in the moment, without interpretation or judgment. Practicing mindfulness involves breathing methods, guided imagery, and other practices to relax the body and mind and help reduce stress. This group is open to both beginners and experienced […]

Mindfulness is a type of meditation in which you focus on being intensely aware of what you’re sensing and feeling in the moment, without interpretation or judgment. Practicing mindfulness involves breathing methods, guided imagery, and other practices to relax the body and mind and help reduce stress. This group is open to both beginners and experienced […]

Mindfulness is a type of meditation in which you focus on being intensely aware of what you’re sensing and feeling in the moment, without interpretation or judgment. Practicing mindfulness involves breathing methods, guided imagery, and other practices to relax the body and mind and help reduce stress. This group is open to both beginners and experienced […]

Our Auxiliary Volunteers are hosting another fundraising event! The $5 Masquerade Jewelry sale showcases an abundance of affordable, high-quality, fashion-forward jewelry suited for a diverse array of personalities! Do you need to stock up on some special occasion gifts? This is your chance! A portion of the proceeds goes to our Auxiliary Volunteer Services and […]

Mindfulness is a type of meditation in which you focus on being intensely aware of what you’re sensing and feeling in the moment, without interpretation or judgment. Practicing mindfulness involves breathing methods, guided imagery, and other practices to relax the body and mind and help reduce stress. This group is open to both beginners and experienced […]

Mindfulness is a type of meditation in which you focus on being intensely aware of what you’re sensing and feeling in the moment, without interpretation or judgment. Practicing mindfulness involves breathing methods, guided imagery, and other practices to relax the body and mind and help reduce stress. This group is open to both beginners and experienced […]

Mindfulness is a type of meditation in which you focus on being intensely aware of what you’re sensing and feeling in the moment, without interpretation or judgment. Practicing mindfulness involves breathing methods, guided imagery, and other practices to relax the body and mind and help reduce stress. This group is open to both beginners and experienced […]

Our Auxiliary Volunteers are hosting another fundraising event! The $5 Masquerade Jewelry sale showcases an abundance of affordable, high-quality, fashion-forward jewelry suited for a diverse array of personalities! Do you need to stock up on some special occasion gifts? This is your chance! A portion of the proceeds goes to our Auxiliary Volunteer Services and […]