Epidural Education
South Georgia Medical Center 2501 North Patterson Street, Basement Level Classrooms, ValdostaWeek of Events
Fresh Produce Stand – Main Campus
Fresh Produce Stand – Main Campus
Looking to incorporate fresh produce at your next meal? Stop by the produce stand and pick up fresh vegetables. Payroll deduction, credit/cash accepted.
Fresh Produce Stand – Lanier Campus
Fresh Produce Stand – Lanier Campus
Looking to incorporate fresh produce at your next meal? Stop by the produce stand and pick up fresh vegetables. Payroll deduction, credit/cash accepted.
Fresh Produce Stand – Main Campus
Fresh Produce Stand – Main Campus
Looking to incorporate fresh produce at your next meal? Stop by the produce stand and pick up fresh vegetables. Payroll deduction, credit/cash accepted.
Fresh Produce Stand – Lanier Campus
Fresh Produce Stand – Lanier Campus
Looking to incorporate fresh produce at your next meal? Stop by the produce stand and pick up fresh vegetables. Payroll deduction, credit/cash accepted.
Epidural Education
Epidural Education
If you are considering having an epidural, you must attend an Epidural Education class. If you are in labor, an epidural will not be placed if an Epidural Education class has not been completed. Class covers benefits, risks and complications of labor epidurals. Caring for a new baby, especially for first-time mothers, can be overwhelming. Not […]
Breastfeeding Basics
Mindfulness
Mindfulness
Mindfulness is a type of meditation in which you focus on being intensely aware of what you’re sensing and feeling in the moment, without interpretation or judgment. Practicing mindfulness involves breathing methods, guided imagery, and other practices to relax the body and mind and help reduce stress. This group is open to both beginners and experienced […]
Mindfulness
Mindfulness
Mindfulness is a type of meditation in which you focus on being intensely aware of what you’re sensing and feeling in the moment, without interpretation or judgment. Practicing mindfulness involves breathing methods, guided imagery, and other practices to relax the body and mind and help reduce stress. This group is open to both beginners and experienced […]
Fresh Produce Stand – Main Campus
Fresh Produce Stand – Main Campus
Looking to incorporate fresh produce at your next meal? Stop by the produce stand and pick up fresh vegetables. Payroll deduction, credit/cash accepted.
Fresh Produce Stand – Lanier Campus
Fresh Produce Stand – Lanier Campus
Looking to incorporate fresh produce at your next meal? Stop by the produce stand and pick up fresh vegetables. Payroll deduction, credit/cash accepted.
Mindfulness
Mindfulness
Mindfulness is a type of meditation in which you focus on being intensely aware of what you’re sensing and feeling in the moment, without interpretation or judgment. Practicing mindfulness involves breathing methods, guided imagery, and other practices to relax the body and mind and help reduce stress. This group is open to both beginners and experienced […]
Fresh Produce Stand – Main Campus
Fresh Produce Stand – Main Campus
Looking to incorporate fresh produce at your next meal? Stop by the produce stand and pick up fresh vegetables. Payroll deduction, credit/cash accepted.
Fresh Produce Stand – Lanier Campus
Fresh Produce Stand – Lanier Campus
Looking to incorporate fresh produce at your next meal? Stop by the produce stand and pick up fresh vegetables. Payroll deduction, credit/cash accepted.
Fresh Produce Stand – Main Campus
Fresh Produce Stand – Main Campus
Looking to incorporate fresh produce at your next meal? Stop by the produce stand and pick up fresh vegetables. Payroll deduction, credit/cash accepted.
Fresh Produce Stand – Lanier Campus
Fresh Produce Stand – Lanier Campus
Looking to incorporate fresh produce at your next meal? Stop by the produce stand and pick up fresh vegetables. Payroll deduction, credit/cash accepted.
Fresh Produce Stand – Main Campus
Fresh Produce Stand – Main Campus
Looking to incorporate fresh produce at your next meal? Stop by the produce stand and pick up fresh vegetables. Payroll deduction, credit/cash accepted.
Fresh Produce Stand – Lanier Campus
Fresh Produce Stand – Lanier Campus
Looking to incorporate fresh produce at your next meal? Stop by the produce stand and pick up fresh vegetables. Payroll deduction, credit/cash accepted.
Mindfulness
Mindfulness
Mindfulness is a type of meditation in which you focus on being intensely aware of what you’re sensing and feeling in the moment, without interpretation or judgment. Practicing mindfulness involves breathing methods, guided imagery, and other practices to relax the body and mind and help reduce stress. This group is open to both beginners and experienced […]
Mindfulness
Mindfulness
Mindfulness is a type of meditation in which you focus on being intensely aware of what you’re sensing and feeling in the moment, without interpretation or judgment. Practicing mindfulness involves breathing methods, guided imagery, and other practices to relax the body and mind and help reduce stress. This group is open to both beginners and experienced […]
Mindfulness
Mindfulness
Mindfulness is a type of meditation in which you focus on being intensely aware of what you’re sensing and feeling in the moment, without interpretation or judgment. Practicing mindfulness involves breathing methods, guided imagery, and other practices to relax the body and mind and help reduce stress. This group is open to both beginners and experienced […]
Childbirth, Post Partum & Epidural Class
Childbirth, Post Partum & Epidural Class
Designed to prepare expectant parents for the birth of their baby.Topics include: Breathing and relaxation techniques, What to expect during the labor and delivery process, The stages of labor, How to take care of yourself after delivery, Benefits, risks and complications of labor epidurals.Caring for a new baby, especially for first-time mothers, can be overwhelming. […]