Over the course of this presentation, you’ll get some manageable strategies and tips that can help you get a better handle on your spending, saving, and borrowing. No matter where you are financially, we want to help you take charge of your finances and enjoy the money you have. Watch Now
Let's get some fresh air and go for a 15-minute walk. Main and Lanier Campus meet in their respective main lobby with your walking guide. Smith Northview and Berrien campuses please see links below for your walking paths: Smith Northview Berrien
Help shape your employee experience. Share your feedback. On behalf of SGMC Health and the entire leadership team, you are cordially invited to participate in the 2024 Employee Engagement Survey. We have partnered with the consulting firm of Press Ganey Associates LLC to administer the survey. It will only take a few minutes to complete […]
Mindful Chair Stretch sessions assist individuals to prioritize their physical and mental wellness conveniently at work. By incorporating simple chair stretches and mindfulness into their daily lives’ participants can experience the benefits of better flexibility, less stress, and improved overall well-being. Join us in-person or on Teams for a 15-minute session led by Felicia Yarbrough, […]
Open to both beginners and experienced yogis, participants will be guided through a sequence of poses with a slow build to a yoga flow sequence. This activity promotes stress relief and energy restoration. Join us for this 20-minute session led by Wellness Coordinator Felicia Yarbrough, RN. Dress accordingly and bring your mat!
Mindful Chair Stretch sessions assist individuals to prioritize their physical and mental wellness conveniently at work. By incorporating simple chair stretches and mindfulness into their daily lives’ participants can experience the benefits of better flexibility, less stress, and improved overall well-being. Join us in-person or on Teams for a 15-minute session led by Felicia Yarbrough, […]
Let's get some fresh air and go for a 15-minute walk. Main and Lanier Campus meet in their respective main lobby with your walking guide. Smith Northview and Berrien campuses please see links below for your walking paths: Smith Northview Berrien
Learn about strategies for a sustainable income in retirement. Presented by Vicki and Karl Joern. Microsoft Teams Need help? Join the meeting now Meeting ID: 291 349 287 372 Passcode: sKK4G7 Dial in by phone +1 470-344-8803,,149160964# United States, Atlanta Find a local number Phone conference ID: 149 160 964# For organizers: Meeting options | […]
Mindful Chair Stretch sessions assist individuals to prioritize their physical and mental wellness conveniently at work. By incorporating simple chair stretches and mindfulness into their daily lives’ participants can experience the benefits of better flexibility, less stress, and improved overall well-being. Join us in-person or on Teams for a 15-minute session led by Felicia Yarbrough, […]
Mental Health is essential for overall health and quality of life. It helps determine how we handle stress, relate to others, and make healthy choices. In this workshop learn what wellness and mental health are, why mental health is important, and tips to assist with your mental health and overall wellness. Option to join in person […]
Open to both beginners and experienced yogis, participants will be guided through a sequence of poses with a slow build to a yoga flow sequence. This activity promotes stress relief and energy restoration. Join us for this 20-minute session led by Wellness Coordinator Felicia Yarbrough, RN. Dress accordingly and bring your mat!
Let's get some fresh air and go for a 15-minute walk. Main and Lanier Campus meet in their respective main lobby with your walking guide. Smith Northview and Berrien campuses please see links below for your walking paths: Smith Northview Berrien
Welcome to Fidelity's workshop on how to Identify and Prioritize Your Savings Goals. Over the next 30 minutes or so, we’ll help you identify some helpful ways to save for the goals that are important to you. This workshop is going to help you take your next steps so that you’ll be better prepared to […]
SGMC's Health's vision is to be the destination of choice for healthcare services. Accomplishing this requires our team to take our culture from good to great! To help us take that first step, attend one of our Moments of Truth sessions. Your enthusiasm and engagement will help us knock it out of the park as […]
Let's get some fresh air and go for a 15-minute walk. Main and Lanier Campus meet in their respective main lobby with your walking guide. Smith Northview and Berrien campuses please see links below for your walking paths: Smith Northview Berrien
SGMC's Health's vision is to be the destination of choice for healthcare services. Accomplishing this requires our team to take our culture from good to great! To help us take that first step, attend one of our Moments of Truth sessions. Your enthusiasm and engagement will help us knock it out of the park as […]
Mindful Chair Stretch sessions assist individuals to prioritize their physical and mental wellness conveniently at work. By incorporating simple chair stretches and mindfulness into their daily lives’ participants can experience the benefits of better flexibility, less stress, and improved overall well-being. Join us in-person or on Teams for a 15-minute session led by Felicia Yarbrough, […]
Safe Sitter® prepares students in grades 6-8 to be safe when they’re home alone, watching younger siblings, or babysitting. SGMC Health and the Valdosta-Lowndes County YMCA are teaming up to offer one-day Safe Sitter® courses for boys and girls in grades 6-8 this summer. The cost of the course is $50 per child and registration […]
SGMC's Health's vision is to be the destination of choice for healthcare services. Accomplishing this requires our team to take our culture from good to great! To help us take that first step, attend one of our Moments of Truth sessions. Your enthusiasm and engagement will help us knock it out of the park as […]
SGMC's Health's vision is to be the destination of choice for healthcare services. Accomplishing this requires our team to take our culture from good to great! To help us take that first step, attend one of our Moments of Truth sessions. Your enthusiasm and engagement will help us knock it out of the park as […]
SGMC's Health's vision is to be the destination of choice for healthcare services. Accomplishing this requires our team to take our culture from good to great! To help us take that first step, attend one of our Moments of Truth sessions. Your enthusiasm and engagement will help us knock it out of the park as […]
Let's get some fresh air and go for a 15-minute walk. Main and Lanier Campus meet in their respective main lobby with your walking guide. Smith Northview and Berrien campuses please see links below for your walking paths: Smith Northview Berrien
Mindful Chair Stretch sessions assist individuals to prioritize their physical and mental wellness conveniently at work. By incorporating simple chair stretches and mindfulness into their daily lives’ participants can experience the benefits of better flexibility, less stress, and improved overall well-being. Join us in-person or on Teams for a 15-minute session led by Felicia Yarbrough, […]
SGMC's Health's vision is to be the destination of choice for healthcare services. Accomplishing this requires our team to take our culture from good to great! To help us take that first step, attend one of our Moments of Truth sessions. Your enthusiasm and engagement will help us knock it out of the park as […]
SGMC's Health's vision is to be the destination of choice for healthcare services. Accomplishing this requires our team to take our culture from good to great! To help us take that first step, attend one of our Moments of Truth sessions. Your enthusiasm and engagement will help us knock it out of the park as […]
SGMC's Health's vision is to be the destination of choice for healthcare services. Accomplishing this requires our team to take our culture from good to great! To help us take that first step, attend one of our Moments of Truth sessions. Your enthusiasm and engagement will help us knock it out of the park as […]
SGMC's Health's vision is to be the destination of choice for healthcare services. Accomplishing this requires our team to take our culture from good to great! To help us take that first step, attend one of our Moments of Truth sessions. Your enthusiasm and engagement will help us knock it out of the park as […]
SGMC's Health's vision is to be the destination of choice for healthcare services. Accomplishing this requires our team to take our culture from good to great! To help us take that first step, attend one of our Moments of Truth sessions. Your enthusiasm and engagement will help us knock it out of the park as […]
Let's get some fresh air and go for a 15-minute walk. Main and Lanier Campus meet in their respective main lobby with your walking guide. Smith Northview and Berrien campuses please see links below for your walking paths: Smith Northview Berrien
Never fight alone. Join SGMC Health and the Pearlman Cancer Center for a free active treatment support group.
Mindful Chair Stretch sessions assist individuals to prioritize their physical and mental wellness conveniently at work. By incorporating simple chair stretches and mindfulness into their daily lives’ participants can experience the benefits of better flexibility, less stress, and improved overall well-being. Join us in-person or on Teams for a 15-minute session led by Felicia Yarbrough, […]
Safe Sitter® prepares students in grades 6-8 to be safe when they’re home alone, watching younger siblings, or babysitting. SGMC Health and the Valdosta-Lowndes County YMCA are teaming up to offer one-day Safe Sitter® courses for boys and girls in grades 6-8 this summer. The cost of the course is $50 per child and registration […]
Open to both beginners and experienced yogis, participants will be guided through a sequence of poses with a slow build to a yoga flow sequence. This activity promotes stress relief and energy restoration. Join us for this 20-minute session led by Wellness Coordinator Felicia Yarbrough, RN. Dress accordingly and bring your mat!
Safe Sitter® prepares students in grades 6-8 to be safe when they’re home alone, watching younger siblings, or babysitting. SGMC Health and the Valdosta-Lowndes County YMCA are teaming up to offer one-day Safe Sitter® courses for boys and girls in grades 6-8 this summer. The cost of the course is $50 per child and registration […]
Let's get some fresh air and go for a 15-minute walk. Main and Lanier Campus meet in their respective main lobby with your walking guide. Smith Northview and Berrien campuses please see links below for your walking paths: Smith Northview Berrien
Mindful Chair Stretch sessions assist individuals to prioritize their physical and mental wellness conveniently at work. By incorporating simple chair stretches and mindfulness into their daily lives’ participants can experience the benefits of better flexibility, less stress, and improved overall well-being. Join us in-person or on Teams for a 15-minute session led by Felicia Yarbrough, […]
Open to both beginners and experienced yogis, participants will be guided through a sequence of poses with a slow build to a yoga flow sequence. This activity promotes stress relief and energy restoration. Join us for this 20-minute session led by Wellness Coordinator Felicia Yarbrough, RN. Dress accordingly and bring your mat!
Mindful Chair Stretch sessions assist individuals to prioritize their physical and mental wellness conveniently at work. By incorporating simple chair stretches and mindfulness into their daily lives’ participants can experience the benefits of better flexibility, less stress, and improved overall well-being. Join us in-person or on Teams for a 15-minute session led by Felicia Yarbrough, […]
Let's get some fresh air and go for a 15-minute walk. Main and Lanier Campus meet in their respective main lobby with your walking guide. Smith Northview and Berrien campuses please see links below for your walking paths: Smith Northview Berrien
Safe Sitter® prepares students in grades 6-8 to be safe when they’re home alone, watching younger siblings, or babysitting. SGMC Health and the Valdosta-Lowndes County YMCA are teaming up to offer one-day Safe Sitter® courses for boys and girls in grades 6-8 this summer. The cost of the course is $50 per child and registration […]
Let's get some fresh air and go for a 15-minute walk. Main and Lanier Campus meet in their respective main lobby with your walking guide. Smith Northview and Berrien campuses please see links below for your walking paths: Smith Northview Berrien
Expectant parents are invited to join SGMC Health to learn about epidurals and the basics of breastfeeding.
Mindful Chair Stretch sessions assist individuals to prioritize their physical and mental wellness conveniently at work. By incorporating simple chair stretches and mindfulness into their daily lives’ participants can experience the benefits of better flexibility, less stress, and improved overall well-being. Join us in-person or on Teams for a 15-minute session led by Felicia Yarbrough, […]
Open to both beginners and experienced yogis, participants will be guided through a sequence of poses with a slow build to a yoga flow sequence. This activity promotes stress relief and energy restoration. Join us for this 20-minute session led by Wellness Coordinator Felicia Yarbrough, RN. Dress accordingly and bring your mat!
Mindful Chair Stretch sessions assist individuals to prioritize their physical and mental wellness conveniently at work. By incorporating simple chair stretches and mindfulness into their daily lives’ participants can experience the benefits of better flexibility, less stress, and improved overall well-being. Join us in-person or on Teams for a 15-minute session led by Felicia Yarbrough, […]
Let's get some fresh air and go for a 15-minute walk. Main and Lanier Campus meet in their respective main lobby with your walking guide. Smith Northview and Berrien campuses please see links below for your walking paths: Smith Northview Berrien
Join special guest speakers Vicki and Karl Joern for a complimentary seminar on Social Security Explained: There are two ways to participate in this webinar, from your device using the Teams link below or in the People Services (HR) Conference Room (Administrative Services Building (next to the Pearlman Cancer Center). Microsoft Teams Need help? Join […]
Mindful Chair Stretch sessions assist individuals to prioritize their physical and mental wellness conveniently at work. By incorporating simple chair stretches and mindfulness into their daily lives’ participants can experience the benefits of better flexibility, less stress, and improved overall well-being. Join us in-person or on Teams for a 15-minute session led by Felicia Yarbrough, […]
Open to both beginners and experienced yogis, participants will be guided through a sequence of poses with a slow build to a yoga flow sequence. This activity promotes stress relief and energy restoration. Join us for this 20-minute session led by Wellness Coordinator Felicia Yarbrough, RN. Dress accordingly and bring your mat!
Mindful Chair Stretch sessions assist individuals to prioritize their physical and mental wellness conveniently at work. By incorporating simple chair stretches and mindfulness into their daily lives’ participants can experience the benefits of better flexibility, less stress, and improved overall well-being. Join us in-person or on Teams for a 15-minute session led by Felicia Yarbrough, […]
Let's get some fresh air and go for a 15-minute walk. Main and Lanier Campus meet in their respective main lobby with your walking guide. Smith Northview and Berrien campuses please see links below for your walking paths: Smith Northview Berrien
Care Share's School Supply Drive is a program to help employees' children with needed school supplies! Your generous donations will make a significant difference in ensuring that these children start their school year equipped and ready to learn. Details regarding the distribution of supplies will be shared by mid-July. Thank you in advance for your […]
Let's get some fresh air and go for a 15-minute walk. Main and Lanier Campus meet in their respective main lobby with your walking guide. Smith Northview and Berrien campuses please see links below for your walking paths: Smith Northview Berrien
Mindful Chair Stretch sessions assist individuals to prioritize their physical and mental wellness conveniently at work. By incorporating simple chair stretches and mindfulness into their daily lives’ participants can experience the benefits of better flexibility, less stress, and improved overall well-being. Join us in-person or on Teams for a 15-minute session led by Felicia Yarbrough, […]
Safe Sitter® prepares students in grades 6-8 to be safe when they’re home alone, watching younger siblings, or babysitting. SGMC Health and the Valdosta-Lowndes County YMCA are teaming up to offer one-day Safe Sitter® courses for boys and girls in grades 6-8 this summer. The cost of the course is $50 per child and registration […]
Open to both beginners and experienced yogis, participants will be guided through a sequence of poses with a slow build to a yoga flow sequence. This activity promotes stress relief and energy restoration. Join us for this 20-minute session led by Wellness Coordinator Felicia Yarbrough, RN. Dress accordingly and bring your mat!
Let's get some fresh air and go for a 15-minute walk. Main and Lanier Campus meet in their respective main lobby with your walking guide. Smith Northview and Berrien campuses please see links below for your walking paths: Smith Northview Berrien
Physical and Mental Health are closely connected. What's good for the body is good for the mind. Learn why it is so important that we become more mindful of our physical and mental health and how we can maintain both. Presented by Felicia Yarbrough, RN, Wellness Coordinator. Feel free to bring your lunch! Microsoft Teams […]
Dr. David Parker is retiring! Join SGMC Health in thanking Dr. David Parker for his 29 years of service to our health system and community!
Mindful Chair Stretch sessions assist individuals to prioritize their physical and mental wellness conveniently at work. By incorporating simple chair stretches and mindfulness into their daily lives’ participants can experience the benefits of better flexibility, less stress, and improved overall well-being. Join us in-person or on Teams for a 15-minute session led by Felicia Yarbrough, […]
Open to both beginners and experienced yogis, participants will be guided through a sequence of poses with a slow build to a yoga flow sequence. This activity promotes stress relief and energy restoration. Join us for this 20-minute session led by Wellness Coordinator Felicia Yarbrough, RN. Dress accordingly and bring your mat!
Mindful Chair Stretch sessions assist individuals to prioritize their physical and mental wellness conveniently at work. By incorporating simple chair stretches and mindfulness into their daily lives’ participants can experience the benefits of better flexibility, less stress, and improved overall well-being. Join us in-person or on Teams for a 15-minute session led by Felicia Yarbrough, […]
Let's get some fresh air and go for a 15-minute walk. Main and Lanier Campus meet in their respective main lobby with your walking guide. Smith Northview and Berrien campuses please see links below for your walking paths: Smith Northview Berrien