A morning walk is a blessing for the whole day. Let's come together for a group walk and get some fresh air. Location: All Hospital Campuses Meeting spots: Main Campus - Main Lobby Lanier Campus - Main Lobby Berrien Campus - Med/Surg Nurse's Station Smith Northview - Administrative Office
Mindfulness is a type of meditation in which you focus on being intensely aware of what you’re sensing and feeling in the moment, without interpretation or judgment. Practicing mindfulness involves breathing methods, guided imagery, and other practices to relax the body and mind and help reduce stress. This group is open to both beginners and experienced […]
Mindfulness is a type of meditation in which you focus on being intensely aware of what you’re sensing and feeling in the moment, without interpretation or judgment. Practicing mindfulness involves breathing methods, guided imagery, and other practices to relax the body and mind and help reduce stress. This group is open to both beginners and experienced […]
Location: SGMC Health Main Campus/Dining Room (next to Cafeteria)
Let's get some fresh air and go for a 15-minute walk. Main and Lanier Campus meet in their respective main lobby with your walking guide. Smith Northview and Berrien campuses please see links below for your walking paths: Smith Northview Berrien
Mindfulness is a type of meditation in which you focus on being intensely aware of what you’re sensing and feeling in the moment, without interpretation or judgment. Practicing mindfulness involves breathing methods, guided imagery, and other practices to relax the body and mind and help reduce stress. This group is open to both beginners and experienced […]
Mindfulness is a type of meditation in which you focus on being intensely aware of what you’re sensing and feeling in the moment, without interpretation or judgment. Practicing mindfulness involves breathing methods, guided imagery, and other practices to relax the body and mind and help reduce stress. This group is open to both beginners and experienced […]
Mindfulness is a type of meditation in which you focus on being intensely aware of what you’re sensing and feeling in the moment, without interpretation or judgment. Practicing mindfulness involves breathing methods, guided imagery, and other practices to relax the body and mind and help reduce stress. This group is open to both beginners and experienced […]
Location: SGMC Health Berrien Campus/Training Room
Let's get some fresh air and go for a 15-minute walk. Main and Lanier Campus meet in their respective main lobby with your walking guide. Smith Northview and Berrien campuses please see links below for your walking paths: Smith Northview Berrien
We’re all trying to save for something—like an emergency, car, home, or retirement. Learn how to commit to your financial goals so you can create a plan to help you reach them. Join Fidelity for a brief presentation and a virtual group Q & A to get answers to your questions and hear what others […]
Mindfulness is a type of meditation in which you focus on being intensely aware of what you’re sensing and feeling in the moment, without interpretation or judgment. Practicing mindfulness involves breathing methods, guided imagery, and other practices to relax the body and mind and help reduce stress. This group is open to both beginners and experienced […]
Location: SGMC Health Smith Northview Campus/Outside Cafeteria
Mindfulness is a type of meditation in which you focus on being intensely aware of what you’re sensing and feeling in the moment, without interpretation or judgment. Practicing mindfulness involves breathing methods, guided imagery, and other practices to relax the body and mind and help reduce stress. This group is open to both beginners and experienced […]
Let's get some fresh air and go for a 15-minute walk. Main and Lanier Campus meet in their respective main lobby with your walking guide. Smith Northview and Berrien campuses please see links below for your walking paths: Smith Northview Berrien
Let's get some fresh air and go for a 15-minute walk. Main and Lanier Campus meet in their respective main lobby with your walking guide. Smith Northview and Berrien campuses please see links below for your walking paths: Smith Northview Berrien
If you are considering having an epidural, you must attend an Epidural Education class. If you are in labor, an epidural will not be placed if an Epidural Education class has not been completed. Class covers benefits, risks and complications of labor epidurals. Caring for a new baby, especially for first-time mothers, can be overwhelming. Not […]
Open enrollment is your once-a-year opportunity to sign up for benefits, including your health insurance. Enrollment begins on Nov. 15, 2023 and lasts through Nov. 29, 2023 for an effective date of Jan. 1, 2024. Unless you have a big change in your life such as getting married or having a child, open enrollment is […]
Let's get some fresh air and go for a 15-minute walk. Main and Lanier Campus meet in their respective main lobby with your walking guide. Smith Northview and Berrien campuses please see links below for your walking paths: Smith Northview Berrien
Open enrollment is your once-a-year opportunity to sign up for benefits, including your health insurance. Enrollment begins on Nov. 15, 2023 and lasts through Nov. 29, 2023 for an effective date of Jan. 1, 2024. Unless you have a big change in your life such as getting married or having a child, open enrollment is […]
Effective Jan. 1, 2024, Guardian will be the carrier for the following benefits: Dental, Vision, Basic Life/ADD, Voluntary Life/ADD, Long-Term Disability and Short-Term Disability. Drop-in to speak with a Guardian representative to learn more about the updates in Benefit coverage. Berrien location: Suite A
Effective Jan. 1, 2024, Guardian will be the carrier for the following benefits: Dental, Vision, Basic Life/ADD, Voluntary Life/ADD, Long-Term Disability and Short-Term Disability. Drop-in to speak with a Guardian representative to learn more about the updates in Benefit coverage. Lanier location: Training Room
Designed to prepare expectant parents for the birth of their baby.Topics include: Breathing and relaxation techniques, What to expect during the labor and delivery process, The stages of labor, How to take care of yourself after delivery, Benefits, risks and complications of labor epidurals.Caring for a new baby, especially for first-time mothers, can be overwhelming. […]
Open enrollment is your once-a-year opportunity to sign up for benefits, including your health insurance. Enrollment begins on Nov. 15, 2023 and lasts through Nov. 29, 2023 for an effective date of Jan. 1, 2024. Unless you have a big change in your life such as getting married or having a child, open enrollment is […]
Effective Jan. 1, 2024, Guardian will be the carrier for the following benefits: Dental, Vision, Basic Life/ADD, Voluntary Life/ADD, Long-Term Disability and Short-Term Disability. Drop-in to speak with a Guardian representative to learn more about the updates in Benefit coverage. Main Campus: Dining Room 1 (1st floor next to the Cafeteria)
Let's get some fresh air and go for a 15-minute walk. Main and Lanier Campus meet in their respective main lobby with your walking guide. Smith Northview and Berrien campuses please see links below for your walking paths: Smith Northview Berrien
Effective Jan. 1, 2024, Guardian will be the carrier for the following benefits: Dental, Vision, Basic Life/ADD, Voluntary Life/ADD, Long-Term Disability and Short-Term Disability. Drop-in to speak with a Guardian representative to learn more about the updates in Benefit coverage. SNH Location: Administrative Svcs. Conference Room
Open enrollment is your once-a-year opportunity to sign up for benefits, including your health insurance. Enrollment begins on Nov. 15, 2023 and lasts through Nov. 29, 2023 for an effective date of Jan. 1, 2024. Unless you have a big change in your life such as getting married or having a child, open enrollment is […]
Open enrollment is your once-a-year opportunity to sign up for benefits, including your health insurance. Enrollment begins on Nov. 15, 2023 and lasts through Nov. 29, 2023 for an effective date of Jan. 1, 2024. Unless you have a big change in your life such as getting married or having a child, open enrollment is […]
Open enrollment is your once-a-year opportunity to sign up for benefits, including your health insurance. Enrollment begins on Nov. 15, 2023 and lasts through Nov. 29, 2023 for an effective date of Jan. 1, 2024. Unless you have a big change in your life such as getting married or having a child, open enrollment is […]
Drop-in for assistance with completing your 2024 Benefits enrollment.
Let's get some fresh air and go for a 15-minute walk. Main and Lanier Campus meet in their respective main lobby with your walking guide. Smith Northview and Berrien campuses please see links below for your walking paths: Smith Northview Berrien
Open enrollment is your once-a-year opportunity to sign up for benefits, including your health insurance. Enrollment begins on Nov. 15, 2023 and lasts through Nov. 29, 2023 for an effective date of Jan. 1, 2024. Unless you have a big change in your life such as getting married or having a child, open enrollment is […]
Educational Services/Classroom D (computer lab) Drop-in for assistance with completing your 2024 Benefits enrollment.
Mindfulness is a type of meditation in which you focus on being intensely aware of what you’re sensing and feeling in the moment, without interpretation or judgment. Practicing mindfulness involves breathing methods, guided imagery, and other practices to relax the body and mind and help reduce stress. This group is open to both beginners and experienced […]
Drop-in for assistance with completing your 2024 Benefits enrollment.
Open enrollment is your once-a-year opportunity to sign up for benefits, including your health insurance. Enrollment begins on Nov. 15, 2023 and lasts through Nov. 29, 2023 for an effective date of Jan. 1, 2024. Unless you have a big change in your life such as getting married or having a child, open enrollment is […]
Let's get some fresh air and go for a 15-minute walk. Main and Lanier Campus meet in their respective main lobby with your walking guide. Smith Northview and Berrien campuses please see links below for your walking paths: Smith Northview Berrien
Open enrollment is your once-a-year opportunity to sign up for benefits, including your health insurance. Enrollment begins on Nov. 15, 2023 and lasts through Nov. 29, 2023 for an effective date of Jan. 1, 2024. Unless you have a big change in your life such as getting married or having a child, open enrollment is […]
Open enrollment is your once-a-year opportunity to sign up for benefits, including your health insurance. Enrollment begins on Nov. 15, 2023 and lasts through Nov. 29, 2023 for an effective date of Jan. 1, 2024. Unless you have a big change in your life such as getting married or having a child, open enrollment is […]
Let's get some fresh air and go for a 15-minute walk. Main and Lanier Campus meet in their respective main lobby with your walking guide. Smith Northview and Berrien campuses please see links below for your walking paths: Smith Northview Berrien
Open enrollment is your once-a-year opportunity to sign up for benefits, including your health insurance. Enrollment begins on Nov. 15, 2023 and lasts through Nov. 29, 2023 for an effective date of Jan. 1, 2024. Unless you have a big change in your life such as getting married or having a child, open enrollment is […]
Open enrollment is your once-a-year opportunity to sign up for benefits, including your health insurance. Enrollment begins on Nov. 15, 2023 and lasts through Nov. 29, 2023 for an effective date of Jan. 1, 2024. Unless you have a big change in your life such as getting married or having a child, open enrollment is […]
Open enrollment is your once-a-year opportunity to sign up for benefits, including your health insurance. Enrollment begins on Nov. 15, 2023 and lasts through Nov. 29, 2023 for an effective date of Jan. 1, 2024. Unless you have a big change in your life such as getting married or having a child, open enrollment is […]
Let's get some fresh air and go for a 15-minute walk. Main and Lanier Campus meet in their respective main lobby with your walking guide. Smith Northview and Berrien campuses please see links below for your walking paths: Smith Northview Berrien
Open enrollment is your once-a-year opportunity to sign up for benefits, including your health insurance. Enrollment begins on Nov. 15, 2023 and lasts through Nov. 29, 2023 for an effective date of Jan. 1, 2024. Unless you have a big change in your life such as getting married or having a child, open enrollment is […]
For voluntary coverage support, drop in to speak with a Taylor insurance agent. Smith Northview: Administrative Services Conference Room
Santa Claus is coming to SGMC Health!You’re invited to join SGMC Health for our second annual community holiday celebration on Tuesday, November 28 from 5:30-7pm in the lobby of SGMC Health Main.We encourage you to bring your family and enjoy:Photo with Santa taken by Wes Sewell Photography – (Employees must show badge)SGMC gift shop holiday […]
Open enrollment is your once-a-year opportunity to sign up for benefits, including your health insurance. Enrollment begins on Nov. 15, 2023 and lasts through Nov. 29, 2023 for an effective date of Jan. 1, 2024. Unless you have a big change in your life such as getting married or having a child, open enrollment is […]
Educational Services/Classroom D (computer lab) Drop-in for assistance with completing your 2024 Benefits enrollment.
Get quick information about 401(k) plans, how SGMC Health matching contributions work, and more. Speak with a Fidelity representative at this drop-in session.
For voluntary coverage support, drop in to speak with a Taylor insurance agent.
Mindfulness is a type of meditation in which you focus on being intensely aware of what you’re sensing and feeling in the moment, without interpretation or judgment. Practicing mindfulness involves breathing methods, guided imagery, and other practices to relax the body and mind and help reduce stress. This group is open to both beginners and experienced […]
Get quick information about 401(k) plans, how SGMC Health matching contributions work, and more. Speak with a Fidelity representative at this drop-in session. Berrien Campus: Suite A
Open to both beginners and experienced yogis, participants will be guided through a sequence of poses with a slow build to a yoga flow sequence. This activity promotes stress relief and energy restoration. Join us for this 20-minute session led by Wellness Coordinator Felicia Yarbrough, RN. Dress accordingly and bring your mat!
Get quick information about 401(k) plans, how SGMC Health matching contributions work, and more. Speak with a Fidelity representative at this drop-in session.
Let's get some fresh air and go for a 15-minute walk. Main and Lanier Campus meet in their respective main lobby with your walking guide. Smith Northview and Berrien campuses please see links below for your walking paths: Smith Northview Berrien
