Designed to prepare expectant parents for the birth of their baby. Topics include: Breathing and relaxation techniques, What to expect during the labor and delivery process, The stages of labor, How to take care of yourself after delivery, Benefits, risks and complications of labor epidurals. Caring for a new baby, especially for first-time mothers, can […]
Team Lean Competitors: A member of the YMCA Team Lean Challenge will be on main campus for weigh-ins every Thursday through March 2. Location: Administrative Services building/Vendor Office (next to Employee Health). Alternatively, you could complete your weigh in at YMCA Valdosta or YMCA Lake Park.
January is National Blood Donor Month! Join us in saving lives by donating blood.
A Sam's Club representative will be on-site to answer questions you may have regarding the special membership offers for healthcare professionals. Scan the QR code below to purchase your membership! Membership purchase can be completed online using the QR code; in-person participation NOT required to make membership purchase.
A Sam’s Club representative will be on-site to answer questions you may have regarding the special membership offers for healthcare professionals. Scan the QR code below to purchase your membership! Membership purchase can be completed online using the QR code; in-person participation NOT required to make membership purchase.
A Sam’s Club representative will be on-site to answer questions you may have regarding the special membership offers for healthcare professionals. Scan the QR code below to purchase your membership! Membership purchase can be completed online using the QR code; in-person participation NOT required to make membership purchase.
Team Lean Competitors: A member of the YMCA Team Lean Challenge will be on main campus for weigh-ins every Thursday through March 2. Location: Administrative Services building/Vendor Office (next to Employee Health). Alternatively, you could complete your weigh in at YMCA Valdosta or YMCA Lake Park.
Team Lean Competitors: A member of the YMCA Team Lean Challenge will be on main campus for weigh-ins every Thursday through March 2. Location: Administrative Services building/Vendor Office (next to Employee Health). Alternatively, you could complete your weigh in at YMCA Valdosta or YMCA Lake Park.
Carpal Tunnel Syndrome? There is hope for you. Suffering from pain, numbness, or tingling? Join us for a free carpal tunnel screening and information session with Dr. Robert Kirtley, Interventional Physiatrist. Learn about carpal tunnel release (CTR) with real-time ultrasound guidance. Our procedure requires no stitches or general anesthesia and most patients experience immediate improvement […]
National Fun at Work Day was created to foster happiness and humor and bring employees together. Enjoy this video of SGMC Employees having fun at work!
Team Lean Competitors: A member of the YMCA Team Lean Challenge will be on main campus for weigh-ins every Thursday through March 2. Location: Administrative Services building/Vendor Office (next to Employee Health). Alternatively, you could complete your weigh in at YMCA Valdosta or YMCA Lake Park.