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Epidural Education & Breastfeeding Basics

SGMC - Main Campus 2501 North Patterson Street, Valdosta, GA, United States

Expectant parents are invited to join SGMC Health to learn about epidurals and the basics of breastfeeding.

Beginner Yoga

Beginner Yoga

Pearlman Cancer Center Lobby Pendleton Drive on Main Campus, Valdosta

Open to both beginners and experienced yogis, participants will be guided through a sequence of poses with a slow build to a yoga flow sequence. This activity promotes stress relief and energy restoration. Join us for this 20-minute session led by Wellness Coordinator Felicia Yarbrough, RN. Dress accordingly and bring your mat!

Move Together

Move Together

Let's get some fresh air and go for a 15-minute walk. Main and Lanier Campus meet in their respective main lobby with your walking guide. Smith Northview and Berrien campuses please see links below for your walking paths: Smith Northview  Berrien

Beginner Yoga

Beginner Yoga

Pearlman Cancer Center Lobby Pendleton Drive on Main Campus, Valdosta

Open to both beginners and experienced yogis, participants will be guided through a sequence of poses with a slow build to a yoga flow sequence. This activity promotes stress relief and energy restoration. Join us for this 20-minute session led by Wellness Coordinator Felicia Yarbrough, RN. Dress accordingly and bring your mat!

Move Together

Move Together

Let's get some fresh air and go for a 15-minute walk. Main and Lanier Campus meet in their respective main lobby with your walking guide. Smith Northview and Berrien campuses please see links below for your walking paths: Smith Northview  Berrien

Move Together

Move Together

Let's get some fresh air and go for a 15-minute walk. Main and Lanier Campus meet in their respective main lobby with your walking guide. Smith Northview and Berrien campuses please see links below for your walking paths: Smith Northview  Berrien

Beginner Yoga

Beginner Yoga

Pearlman Cancer Center Lobby Pendleton Drive on Main Campus, Valdosta

Open to both beginners and experienced yogis, participants will be guided through a sequence of poses with a slow build to a yoga flow sequence. This activity promotes stress relief and energy restoration. Join us for this 20-minute session led by Wellness Coordinator Felicia Yarbrough, RN. Dress accordingly and bring your mat!

Move Together

Move Together

Let's get some fresh air and go for a 15-minute walk. Main and Lanier Campus meet in their respective main lobby with your walking guide. Smith Northview and Berrien campuses please see links below for your walking paths: Smith Northview  Berrien

Beginner Yoga

Beginner Yoga

Pearlman Cancer Center Lobby Pendleton Drive on Main Campus, Valdosta

Open to both beginners and experienced yogis, participants will be guided through a sequence of poses with a slow build to a yoga flow sequence. This activity promotes stress relief and energy restoration. Join us for this 20-minute session led by Wellness Coordinator Felicia Yarbrough, RN. Dress accordingly and bring your mat!

Move Together

Move Together

Let's get some fresh air and go for a 15-minute walk. Main and Lanier Campus meet in their respective main lobby with your walking guide. Smith Northview and Berrien campuses please see links below for your walking paths: Smith Northview  Berrien

Community members: inquire with us here about speaking at your event.

 

Employees: share your event information with our Experience Coordinator here to include on the calendar. Please include the event name, date/time, description, and any images or flyers associated with the event.