Move Together
Let's get some fresh air and go for a 15-minute walk. Main and Lanier Campus meet in their respective main lobby with your walking guide. Smith Northview and Berrien campuses […]
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Childbirth, Postpartum, & Epidural Class
SGMC - Main Campus 2501 North Patterson Street, Valdosta, GA, United StatesDesigned to prepare expectant parents for the birth of their baby, including epidurals, childbirth, and postpartum.
Beginner Yoga
Pearlman Cancer Center Lobby Pendleton Drive on Main Campus, ValdostaOpen to both beginners and experienced yogis, participants will be guided through a sequence of poses with a slow build to a yoga flow sequence. This activity promotes stress relief […]
Community Holiday Celebration
SGMC Health - Main 2501 North Patterson Street, Valdosta, GA, United StatesSanta Claus is coming to SGMC Health!You’re invited to join SGMC Health for our third annual Community Holiday Celebration on Tuesday, December 3 from 5:30-7pm in the lobby of SGMC […]
Beginner Yoga
Pearlman Cancer Center Lobby Pendleton Drive on Main Campus, ValdostaOpen to both beginners and experienced yogis, participants will be guided through a sequence of poses with a slow build to a yoga flow sequence. This activity promotes stress relief […]
Support Group for Active Cancer Treatment
SGMC Health - Pearlman Cancer Center 209 Pendleton Drive, Valdosta, GA, United StatesNever fight alone. Join SGMC Health and the Pearlman Cancer Center for a free active treatment support group.
Beginner Yoga
Pearlman Cancer Center Lobby Pendleton Drive on Main Campus, ValdostaOpen to both beginners and experienced yogis, participants will be guided through a sequence of poses with a slow build to a yoga flow sequence. This activity promotes stress relief […]
Beginner Yoga
Pearlman Cancer Center Lobby Pendleton Drive on Main Campus, ValdostaOpen to both beginners and experienced yogis, participants will be guided through a sequence of poses with a slow build to a yoga flow sequence. This activity promotes stress relief […]
Epidural Education & Breastfeeding Basics
SGMC - Main Campus 2501 North Patterson Street, Valdosta, GA, United StatesExpectant parents are invited to join SGMC Health to learn about epidurals and the basics of breastfeeding.
Beginner Yoga
Pearlman Cancer Center Lobby Pendleton Drive on Main Campus, ValdostaOpen to both beginners and experienced yogis, participants will be guided through a sequence of poses with a slow build to a yoga flow sequence. This activity promotes stress relief […]