Open to both beginners and experienced yogis, participants will be guided through a sequence of poses with a slow build to a yoga flow sequence. This activity promotes stress relief and energy restoration. Join us for this 20-minute session led by Wellness Coordinator Felicia Yarbrough, RN. Dress accordingly and bring your mat!
Walking Through Grief is a 9-week support group series for people grieving the death of someone close.
Walking Through Grief is a 9-week support group series for people grieving the death of someone close.
Walking Through Grief is a 9-week support group series for people grieving the death of someone close.
Walking Through Grief is a 9-week support group series for people grieving the death of someone close.
Walking Through Grief is a 9-week support group series for people grieving the death of someone close.
Walking Through Grief is a 9-week support group series for people grieving the death of someone close.
Walking Through Grief is a 9-week support group series for people grieving the death of someone close.
Walking Through Grief is a 9-week support group series for people grieving the death of someone close.
Walking Through Grief is a 9-week support group series for people grieving the death of someone close.
Our support group offers a welcoming space to connect, hear from guest speakers, and build friendships as we navigate the grief journey.
Get ready to touch, climb, and explore all kinds of trucks at SGMC Health's first-ever Touch-a-Truck event!Don’t miss SGMC Health’s first-ever Touch-a-Truck event – a free, family-friendly day full of big trucks and big fun! Kids of all ages are invited to explore ambulances, fire trucks, construction equipment, and more while meeting the heroes who […]
Expectant parents are invited to join SGMC Health to learn about epidurals and the basics of breastfeeding.