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Move Together

Move Together

Let's get some fresh air and go for a 15-minute walk. Main and Lanier Campus meet in their respective main lobby with your walking guide. Smith Northview and Berrien campuses […]

Breathe Message

Mindfulness

SGMC Health Main – Admin Conference Room (1st Floor/Across Spice Café rear entrance) 2501 N Patterson St, Valdosta

Mindfulness is a type of meditation in which you focus on being intensely aware of what you’re sensing and feeling in the moment, without interpretation or judgment. Practicing mindfulness involves breathing […]

Community members: inquire with us here about speaking at your event.

 

Employees: share your event information with our Experience Coordinator here to include on the calendar. Please include the event name, date/time, description, and any images or flyers associated with the event.