If you are considering having an epidural, you must attend an Epidural Education class. If you are in labor, an epidural will not be placed if an Epidural Education class […]
Designed to prepare expectant parents for the birth of their baby.Topics include: Breathing and relaxation techniques, What to expect during the labor and delivery process, The stages of labor, How […]
Prenatal yoga helps prepare your body and mind for a strong and energized pregnancy, efficient and easier birth, and smoother recovery. This class will focus heavily on breathing techniques, visualization […]
My, how things have changed! Learn up-to-date information on birthing practices, baby care, infant feeding, and safety. This class gives grandparents the opportunity to learn how to best support expecting […]
Designed to prepare expectant parents for the birth of their baby.Topics include: Breathing and relaxation techniques, What to expect during the labor and delivery process, The stages of labor, How […]
SGMC offers a monthly support group for individuals and caregivers who have experienced a stroke or head injuries. Meet others affected by stroke and head injuries to share stories, receive […]
Medical & Estate Planning We are excited to present Make Your Wishes Known, a community-wide educational event offered for free! Our speakers are Dr. Jacqueline O'Kane (SGMC Family Medicine), Tana […]
Designed for mothers interested in breastfeeding. Caring for a new baby, especially for first-time mothers, can be overwhelming. Not only is your body going through physical changes, but also you […]
If you are considering having an epidural, you must attend an Epidural Education class. If you are in labor, an epidural will not be placed if an Epidural Education class […]
Join us for a paint party featuring fall-themed door hangers! SGMC is hosting a Crafted by You paint party featuring fall-themed door hangers. Bring your friends and come be creative […]