Classes and Events
Stroke and Head Injury Support Group
SGMC Health - Smith Northview 4280 North Valdosta Road, Valdosta, GA, United StatesSGMC offers a monthly support group for individuals and caregivers who have experienced a stroke or head injuries. Meet others affected by stroke and head injuries to share stories, receive […]
Breastfeeding Basics
SGMC - B-Level Classrooms 2501 North Patterson Street, Valdosta, GA, United StatesDesigned for mothers interested in breastfeeding. Caring for a new baby, especially for first-time mothers, can be overwhelming. Not only is your body going through physical changes, but also you […]
Epidural Education
SGMC - B-Level Classrooms 2501 North Patterson Street, Valdosta, GA, United StatesIf you are considering having an epidural, you must attend an Epidural Education class. If you are in labor, an epidural will not be placed if an Epidural Education class […]
Childbirth, Post Partum & Epidural Class
SGMC - B-Level Classrooms 2501 North Patterson Street, Valdosta, GA, United StatesDesigned to prepare expectant parents for the birth of their baby.Topics include: Breathing and relaxation techniques, What to expect during the labor and delivery process, The stages of labor, How […]
Prenatal Yoga
SGMC - Pearlman Cancer Center 209 Pendleton Drive, Valdosta, GA, United StatesPrenatal yoga helps prepare your body and mind for a strong and energized pregnancy, efficient and easier birth, and smoother recovery. This class will focus heavily on breathing techniques, visualization […]