Classes and Events

Designed to prepare expectant parents for the birth of their baby.Topics include: Breathing and relaxation techniques, What to expect during the labor and delivery process, The stages of labor, How to take care of yourself after delivery, Benefits, risks and complications of labor epidurals.Caring for a new baby, especially for first-time mothers, can be overwhelming. […]

Designed for mothers interested in breastfeeding. Caring for a new baby, especially for first-time mothers, can be overwhelming. Not only is your body going through physical changes, but also you will experience emotional changes. Preparation and education are key to having a successful, happy pregnancy, delivery, and postpartum period. SGMC provides educational classes for expectant […]