Welcome to Fidelity's workshop on how to Identify and Prioritize Your Savings Goals. Over the next 30 minutes or so, we’ll help you identify some helpful ways to save for […]
Care Share's School Supply Drive is a program to help employees' children with needed school supplies! Your generous donations will make a significant difference in ensuring that these children start […]
Mindful Chair Stretch sessions assist individuals to prioritize their physical and mental wellness conveniently at work. By incorporating simple chair stretches and mindfulness into their daily lives’ participants can experience […]
Safe Sitter® prepares students in grades 6-8 to be safe when they’re home alone, watching younger siblings, or babysitting. SGMC Health and the Valdosta-Lowndes County YMCA are teaming up to […]
Open to both beginners and experienced yogis, participants will be guided through a sequence of poses with a slow build to a yoga flow sequence. This activity promotes stress relief […]
Mindful Chair Stretch sessions assist individuals to prioritize their physical and mental wellness conveniently at work. By incorporating simple chair stretches and mindfulness into their daily lives’ participants can experience […]