Door Decorating Contest
Get ready to deck your door in the upcoming St. Patrick’s Day Door Decorating Throwdown. This is your chance to inject a burst of creativity into your spaces. We’re encouraging […]
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All Day
Mindfulness
SGMC Health Main – Admin Conference Room (1st Floor/Across Spice Café rear entrance) 2501 N Patterson St, ValdostaMindfulness is a type of meditation in which you focus on being intensely aware of what you’re sensing and feeling in the moment, without interpretation or judgment. Practicing mindfulness involves breathing […]
Patient Safety Week: Popcorn Social
SGMC - Dining Rooms 2501 N Patterson St, ValdostaTake a break, enjoy some delicious popcorn as we celebrate Patient Safety Week.
Beginner Yoga
Pearlman Cancer Center Lobby Pendleton Drive on Main Campus, ValdostaOpen to both beginners and experienced yogis, participants will be guided through a sequence of poses with a slow build to a yoga flow sequence. This activity promotes stress relief […]
Mindfulness
SGMC Health Main – Admin Conference Room (1st Floor/Across Spice Café rear entrance) 2501 N Patterson St, ValdostaMindfulness is a type of meditation in which you focus on being intensely aware of what you’re sensing and feeling in the moment, without interpretation or judgment. Practicing mindfulness involves breathing […]
Stroke and Head Injury Support Group
SGMC Health - Smith Northview 4280 North Valdosta Road, ValdostaSGMC offers a monthly support group for individuals and caregivers who have experienced a stroke or head injuries.