Door Decorating Contest
Get ready to deck your door in the upcoming St. Patrick’s Day Door Decorating Throwdown. This is your chance to inject a burst of creativity into your spaces. We’re encouraging […]
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All Day
Mindfulness
SGMC Health Main – Admin Conference Room (1st Floor/Across Spice Café rear entrance) 2501 N Patterson St, ValdostaMindfulness is a type of meditation in which you focus on being intensely aware of what you’re sensing and feeling in the moment, without interpretation or judgment. Practicing mindfulness involves breathing […]
Beginner Yoga
Pearlman Cancer Center Lobby Pendleton Drive on Main Campus, ValdostaOpen to both beginners and experienced yogis, participants will be guided through a sequence of poses with a slow build to a yoga flow sequence. This activity promotes stress relief […]
Mindfulness
SGMC Health Main – Admin Conference Room (1st Floor/Across Spice Café rear entrance) 2501 N Patterson St, ValdostaMindfulness is a type of meditation in which you focus on being intensely aware of what you’re sensing and feeling in the moment, without interpretation or judgment. Practicing mindfulness involves breathing […]
Cancer Caregiver Support Group
SGMC Health - Pearlman Cancer Center 209 Pendleton Drive, ValdostaJoin us for a heartfelt Cancer Caregiver Support Group, where we come together to share, uplift, and strengthen each other.