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Mindfulness

SGMC - Dining Rooms 2501 N Patterson St, Valdosta

Mindfulness is a type of meditation in which you focus on being intensely aware of what you’re sensing and feeling in the moment, without interpretation or judgment. Practicing mindfulness involves breathing […]

Mindfulness

SGMC - Dining Rooms 2501 N Patterson St, Valdosta

Mindfulness is a type of meditation in which you focus on being intensely aware of what you’re sensing and feeling in the moment, without interpretation or judgment. Practicing mindfulness involves breathing […]

Mindfulness

SGMC - Dining Rooms 2501 N Patterson St, Valdosta

Mindfulness is a type of meditation in which you focus on being intensely aware of what you’re sensing and feeling in the moment, without interpretation or judgment. Practicing mindfulness involves breathing […]

Mindfulness

Mindfulness

SGMC - Dining Rooms 2501 N Patterson St, Valdosta

Mindfulness is a type of meditation in which you focus on being intensely aware of what you’re sensing and feeling in the moment, without interpretation or judgment. Practicing mindfulness involves breathing […]

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