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Walk with a Doc

January 27 @ 8:00 am - 9:00 am

Take a step toward better health! Join SGMC Health for a walk led by our Internal Medicine Residency Program.

Take a step toward better health with a walk led by SGMC Health’s Internal Medicine Residency Program. This initiative is a fun and safe place to get some exercise, interact with medical professionals in a casual environment, improve your health, and meet new friends. The event is FREE and all are welcome! Registrants will receive a free t-shirt while supplies last.

According to the American Heart Association, walking as little as 30 minutes a day can provide the following benefits:

  • Improve blood pressure and blood sugar levels
  • Help maintain a healthy body weight and lower the risk of obesity
  • Enhance mental well-being
  • Reduce the risk of osteoporosis

Details

Date:
January 27
Time:
8:00 am - 9:00 am
Event Category:
Website:
https://www.eventbrite.com/e/walk-with-a-doc-tickets-777725727587

Organizer

South Georgia Medical Center
Phone
229-433-1000
View Organizer Website

Venue

Valdosta Middle School Track
110 Burton St
Valdosta, Georgia 31602 United States + Google Map

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