Strategies for Improving Your Physical & Mental Health

Physical and Mental Health are closely connected. What’s good for the body is good for the mind. Learn why it is so important that we become more mindful of our physical and mental health and how we can maintain both.

Presented by Felicia Yarbrough, RN, Wellness Coordinator.

Feel free to bring your lunch!

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Meeting ID: 250 486 350 401

Passcode: MWim9t

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