This event has passed.

Mindful Chair Stretch

Name: Mindful Chair Stretch
Start: 2024-04-09T07:20:00-04:00
End: 2024-04-09T07:35:00-04:00
Location: SGMC Health Main – Admin Conference Room (1st Floor/Across Spice Café rear entrance)

April 9 @ 7:20 am – 7:35 am

Mindful Chair Stretch sessions assist individuals to prioritize their physical and mental wellness conveniently at work. By incorporating simple chair stretches and mindfulness into their daily lives’ participants can experience the benefits of better flexibility, less stress, and improved overall well-being. Join us in-person or on Teams for a 15-minute session led by Felicia Yarbrough, RN.

Microsoft Teams Need help?

Join the meeting now

Meeting ID: 234 797 188 538

Passcode: oCDNQW

Dial-in by phone

+1 470-344-8803,,623413101# United States, Atlanta

Find a local number

Phone conference ID: 623 413 101#

For organizers: Meeting options | Reset dial-in PIN

Employee Health and Wellness

(229) 259-1739

employeehealth@sgmc.org

SGMC Health Main – Admin Conference Room (1st Floor/Across Spice Café rear entrance)

2501 N Patterson St
Valdosta, GA 31602

229-433-1000

Related Events

Event Navigation

Community members: inquire with us here about speaking at your event.

Employees: share your event information with our Experience Coordinator here to include on the calendar. Please include the event name, date/time, description, and any images or flyers associated with the event.