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Mindful Chair Stretch

April 9 @ 7:20 am – 7:35 am

Mindful Chair Stretch sessions assist individuals to prioritize their physical and mental wellness conveniently at work. By incorporating simple chair stretches and mindfulness into their daily lives’ participants can experience the benefits of better flexibility, less stress, and improved overall well-being. Join us in-person or on Teams for a 15-minute session led by Felicia Yarbrough, RN.

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Meeting ID: 234 797 188 538

Passcode: oCDNQW

Dial-in by phone

+1 470-344-8803,,623413101# United States, Atlanta

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Phone conference ID: 623 413 101#

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Employee Health and Wellness

(229) 259-1739

SGMC Health Main – Admin Conference Room (1st Floor/Across Spice Café rear entrance)

2501 N Patterson St
Valdosta, GA 31602
229-433-1000

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