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Maintaining Your Mental Health

May 30 @ 11:30 am 12:00 pm

Mental Health is essential for overall health and quality of life. It helps determine how we handle stress, relate to others, and make healthy choices. In this workshop learn what wellness and mental health are, why mental health is important, and tips to assist with your mental health and overall wellness. 

Option to join in person (People Services Conference Room) or virtually (Teams call details below).

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Meeting ID: 248 822 013 213

Passcode: T7XAdL


Dial in by phone

+1 470-344-8803,,23824588# United States, Atlanta

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Phone conference ID: 238 245 88#

For organizers: Meeting options | Reset dial-in PIN

________________________________________________________________________________

Free

(229) 259-1739

201 Pendleton Drive
Valdosta, 31602
+ Google Map
229-433-1000

Community members: inquire with us here about speaking at your event.

 

Employees: share your event information with our Experience Coordinator here to include on the calendar. Please include the event name, date/time, description, and any images or flyers associated with the event.