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Event Series:
Beginner Yoga
Beginner Yoga
December 12, 2023 @ 12:00 pm – 12:20 pm
Open to both beginners and experienced yogis, participants will be guided through a sequence of poses with a slow build to a yoga flow sequence. This activity promotes stress relief and energy restoration.
Join us for this 20-minute session led by Wellness Coordinator Felicia Yarbrough, RN.
Dress accordingly and bring your mat!